Services
Senior Wellness
As we age, maintaining good health becomes increasingly important. A proactive approach to wellness can significantly improve quality of life and independence in our later years.
Why choose Senior Wellness?
We understand that as we age, changes in our health and functional status can influence nutritional requirements and nutrient absorption. Our Nurse Coaches, nutritionists, and other holistic professionals create personalized wellness plans designed to promote health through a whole person approach.
Did you know that approximately 80% of older adults have at least one chronic disease and 77% have at least two? However, research shows that a healthy lifestyle is more important than genetics in preventing some health conditions as you get older.
Research shows that older individuals who lead an active lifestyle are less likely to develop chronic diseases and enjoy a longer lifespan. Our senior clients engage in individualized wellness plans that promotes healthy lifestyles and maintain wellness throughout life, enabling them to live independently and relatively free from disease and disability.
Our comprehensive approach
We start with a comprehensive assessment of current health and an evaluation of access to nutritious, whole foods. This holistic evaluation allows us to create personalized wellness strategies that truly make a difference in the lives of our clients by:
Enhancing their independence and quality of life
Augmenting their social, emotional, and intellectual wellbeing
Promoting healthy eating through nutritional meal planning
Increasing their ability to maintain an active lifestyle
Optimizing their management of chronic disease(s)
Developing custom programs that address age-related changes and support optimal health
What are the benefits of our Senior Wellness Partnership?
Our clients experience improvements by:
Adopting a healthier lifestyle,
Incorporating healthy foods into their diet,
Minimizing stress-related health conditions
Partnering with our healthcare team to implement a structured wellness plan
Take the first step towards a healthier, more vibrant you. Partner with Integrative Health management’s Senior Wellness program and discover the power of personalized care for successful aging.
Our Wellness Therapies that support Senior Wellness:
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![Cryotherapy]()
Cryotherapy
We offer non-invasive, natural thermal shock treatments to hyper-stimulate your skin, promoting enhanced recovery, pain management, and improved circulation.
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![NuCalm]()
NuCalm
Enjoy a full mind-body experience that integrates relaxing massage therapy and a tranquil environment to help you truly de-stress.
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![Yoga]()
Yoga
Mindful movement and breathwork are combined to support your physical, emotional, and mental well-being.
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![Massage Therapy]()
Massage Therapy
Alleviate tension and stress to support holistic health through targeted relief and relaxation.
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![Nutrition Coaching]()
Nutrition Coaching
Good nutrition is powerful—our coaching helps you reduce health risks, boost energy, and strengthen immunity for a healthier, more vibrant life.
