Purify
Eat Well
Detox
Live Healthier.
Purify.....Eat Well.....Detox......Live Healthier.....
Living day to day, we are bombarded by harmful toxins in our environment through the air we breathe, the foods we eat and the water we drink. As we encounter an increased toxic burden, our whole body suffers the effects of pollution and potentially harmful chemical substances.
The Good News...
Our body has the ability to cleanse itself and your Integrative Health Management Team will support you through a comprehensive purification program that will help benefit your overall health. Whole body detoxification is an ancient natural therapy used for hundreds of years. Cleansing the digestive system through a nurse monitored program will help the body eliminate waste products and toxins absorbed from the environment and food as well as toxic substances produced by the body itself. Your purification journey will be developed by both you and your nurse wellness coach, depending on your specific need.
Our approach - giving your body's natural detoxification system a helping hand through our whole food programs:
Seven Day Detoxification
21 Day Purification
Weekend Detoxification
What are the benefits of a purification program?
Feeling refreshed and rejuvenated
Increased energy and vitality
Improved digestion
Healthier immune system
Decreased bloating
Improved weight management
Clearer skin and healthier hair
Relaxation, stress relief and better sleep hygiene
Clearer thinking and cognitive function
Better understanding of the lifestyle changes that support a healthier you!
What are Toxins
Toxins are potentially harmful substances that can have devastating health consequences on our bodies and quality of life. Toxins put a strain on our whole body negatively affecting the efficiency of our vital organs. Our body is designed to handle only a certain amount of toxic burden, however, the build up of toxins places a strain on our own detoxification system leading to symptoms of toxicity and undesirable health conditions.
Where do toxins come from?
Our environment exposes us to many pollutants in the atmosphere, free radicals, traffic exhaust, household cleaning supplies, processed food including food additives, chemical residues, insecticides on our produce, tap water, alcohol, cigarettes and second hand smoke, medications both prescribed and over the counter to mention just a few.
Signs you may need to purify from toxin overload:
Frequent headaches or migraines
Constantly tired and lethargic
Sleep deprivation and/or insomnia
Increased bloating and intestinal upset
Chronic or acute sinus problems
Poor concentration and memory problems
Emotional changes including anxiety, depression and mood swings
Frequent irritability and stress overload
Dull and unusual skin problems
Dull and lifeless hair
Joint pain and body aches
Frequent viruses, colds and other illnesses
Heavy alcohol consumption
Smoker or second hand smoke exposure
Diet high in processed foods
Food sensitivity development