Services

Meditation, Sound Healing and the Reflexology Path

Step into our relaxing and peaceful oasis, designed to nurture your mind, body and spirit.

Step into our relaxing and peaceful oasis, designed to nurture your mind, body and spirit. This tranquil space invites you to disconnect from the hustle and bustle of daily life, to reconnect with your inner self. You’ll find space for quiet reflection, water features to promote relaxation and comfortable seating areas perfect for your meditation or mindfulness practice.

Reflexology paths offer a unique and enjoyable way to care for your body and mind.

Wellness from the ground up, enter the Reflexology Path

Reflexology paths offer a unique and enjoyable way to care for your body and mind. They offer a multitude of health benefits including:

  • Pain relief

  • Improved circulation

  • Stress reduction

  • Enhanced digestion

  • Natural detoxification

  • Hormonal balance

  • Blood pressure management

Experience the transformative power of Sound Therapy

Non-invasive sound therapy

Sound healing is an ancient wellness practice that promotes relaxation, self-care, and holistic healing. During a sound healing session, you’ll lie comfortably in a soothing environment, close your eyes, and immerse yourself in the tones made by instruments like singing bowls, gongs, and tuning forks. This non-invasive therapy may also offer benefits for certain physical and mental health conditions, making it a valuable complement to traditional medical treatments.

Sound vibrations for healing

Sound vibrations have a powerful effect on our minds and bodies. Research shows us that sound healing can slow down our brain waves and put our bodies in a deeply relaxed, meditative state. It may also be able to help with certain physical and mental health conditions by:

  • Reducing stress and anxiety

  • Improving sleep quality

  • Alleviating physical pain

  • Enhancing emotional well-being

  • Supporting mental clarity and focus

Harmonize your energy with the power of Biomagnetism

Biomagnetism is a safe and scientific therapeutic approach to helping one create homeostasis within. Magnets are placed throughout the body on specific pressure points (chakras) and the negative, and positive magnetic fields will create a small subtle pulsation in that area, which then redirects the energetic flow to help the body remove toxins, inflammation and build up in specific spaces.  Biomagnetism is an alternative to acupuncture, for those who are not a fan of needles, magnets are the next best thing.

During the procedure, clients will be placed in the North facing direction, and magnets will be placed accordingly. The client will then be guided through a pranayama (breathing) meditation followed with sound therapy. The treatment lasts about 30-45 minutes depending on the individual's needs. Post treatment, the individual will most likely feel relaxed, lighter, and relief from tension. 

Warning: Do not use magnets if you are pregnant, have a pacemaker or use an insulin pump.

Whether you're seeking relief from specific issues or simply want to enhance your overall well-being, sound healing offers a unique and powerful approach to wellness. Experience the transformative effects of sound vibrations and discover a new path to inner harmony and balance.

Meditation, Sound Healing and the Reflexology Path can be used in partnership with other Integrative Health Management Programs.