Anti-Inflammatory Recipe!

Here's a delicious recipe with anti-inflammatory benefits that will make you feel great!

Pineapple Smoothie

• 1 1/2 cups frozen pineapple chunks

• 1 orange, peeled

• 1 cup coconut water

• 1 tablespoon finely-chopped fresh ginger (or 1/4 teaspoon ground ginger)

• 1 teaspoon chia seeds, plus extra for garnishing

• 1 teaspoon ground turmeric

• 1/4 teaspoon ground black pepper

Directions: 

• Add all ingredients to a blender. Pulse until smooth.

• Serve immediately, garnished with extra chia seeds if desired

Source: https://www.gimmesomeoven.com