Anti-Inflammatory Recipe!

Here's a delicious recipe with anti-inflammatory benefits that will make you feel great!

Pineapple Smoothie

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  • 1 1/2 cups frozen pineapple chunks

  • 1 orange, peeled

  • 1 cup coconut water

  • 1 tablespoon finely-chopped fresh ginger (or 1/4 teaspoon ground ginger)

  • 1 teaspoon chia seeds, plus extra for garnishing

  • 1 teaspoon ground turmeric

  • 1/4 teaspoon ground black pepper


Directions: 

  • Add all ingredients to a blender. Pulse until smooth.

  • Serve immediately, garnished with extra chia seeds if desired

Source: https://www.gimmesomeoven.com

Katie LeonardComment